Going with the flow

“Going with the flow” is an expression we often hear and often tell ourselves we are doing. But is it really something we do? Isn’t it perhaps simply a way of being in which we are receiving life as it is without succumbing to the resistance our thoughts entice?...

Meditations on Death

At my sickest, when I was sure that death was imminent, I stopped resisting everything about the experience and surrendered. In that moment I  became fully present to the ‘now’, and I experienced the essence of Self. And in that moment, I felt completely fulfilled and I made peace...

Teens and Lyme Disease

At a glance it would seem so unfortunate that a teenager would be dealt the hand of Lyme disease on top of dealing with the social challenges of being a teen. How unfair, that at a time when going out with friends, experimenting with life and social ‘rules’ would...