Be Kind For Lyme

An interview on Emotional and Spiritual Healing Be Kind for Lyme is the do good, feel good movement! They challenge people to random acts of kindness; and to post about it with video/pics/stories. Holly Roesing and Mary Ann Mazzarella are the amazing women who began the #bekindforlyme Movement. Sharing...

Going with the flow

“Going with the flow” is an expression we often hear and often tell ourselves we are doing. But is it really something we do? Isn’t it perhaps simply a way of being in which we are receiving life as it is without succumbing to the resistance our thoughts entice?...

Meditations on Death

At my sickest, when I was sure that death was imminent, I stopped resisting everything about the experience and surrendered. In that moment I  became fully present to the ‘now’, and I experienced the essence of Self. And in that moment, I felt completely fulfilled and I made peace...

Frozen in illness?

Even though my children are grown up, I have remained a fan of animated movies. I recently went to see Frozen, and as is often the case, I thoroughly enjoyed the humor and then found myself contemplating the underlying message. Spoiler alert: this is the story in a nutshell....

That perfect moment.

After a couple of pretty hectic weeks, last night I hit my stride again, the stride that actually works for me…gentleness. I climbed gratefully into bed, early.  What to read?  What to listen to?  I took my iPad and downloaded a 30 minute audio book by Gangaji, something that...