This page offers a selection of guided meditations, book recommendations and a list of links to various Lyme Disease related web sites. The meditations and books are amongst my personal favorites. I hope they are helpful to you too.
A note on the meditations, specifically Rupert Spira’s: these meditations guide us through a visceral experience of the true Self, exploring the sensations of the body, discovering the limitlessness of who we are, dropping all the labels we use. Very loving and gentle. I can’t recommend them more strongly.
Quick links to: Guided Meditations ♥ Books ♥ Lyme Support Web Sites
The Now is “I Am” – Rupert Spira meditation (40 mins)
Truth, Love, and Beauty Life at the Source of Experience – Rupert Spira meditation (32 mins)
‘I’ is the Ever Present Element of Experience – Rupert Spira meditation (1 hr 25 mins)
You Are Already Totally Healthy – Rupert Spira in discussion on Lyme Disease (10 mins)
Guided Meditation with Gangaji (9 1/2 mins)
Guided Meditation with Mooji (40 mins)
Facing Death – Discussion with Gangaji (11 mins)
Mooji Discussion on Illness (11 mins)
Chronic Illness as an Access to Quantum Healing – by Jenny Rush: After a number of years of being chronically ill with Lyme disease, Jenny Rush had a momentary realization that she was overlooking a lesson that was resulting in continued ill health. As she went into her last year of dealing with chronic illness at a physical level, Jenny shifted her primary focus from the illness itself to addressing the multitude of experiences that the illness was provoking. This resulted in ongoing shifts in perspective, a process of awakening to her true Self that resulted in quantum healing.
How to Heal Yourself When No One Else Can – Amy B. Scher: Written as a go-at-your-own pace total healing guide, this book covers techniques, including Emotional Freedom Technique, subconscious release, chakra clearing, and more. Offering readers powerful guidance into brand new territory with what critical components they need to address for complete and permanent healing. Readers will learn several energy therapy techniques (most belonging to the family of “energy psychology”) and practices for healing that will easily integrate into any life.
This is How I Save Myself – Amy B. Scher: A fiery young woman with a debilitating and misdiagnosed disease travels to a tiny clinic in India for a controversial embryonic stem cell treatment. On the journey to save her miserably failing body, she finds a world of cultural mayhem, radical medical treatment, and most importantly, a piece of her life that she never even knew she was searching for. This book is amusing, inspiring and emotional.
Reinventing the Body, Resurrecting the Soul – Dr. Deepak Chopra: A perfect bringing together of science and spirituality. Reinventing the Body, Resurrecting the Soul delivers ten breakthroughs–five for the body, five for the soul–that lead to self-transformation.
A Return to Love – Marianne Williamson: Whether psychic pain is in the area of relationships, career, or health, Marianne Williamson shows us how love is a potent force, the key to inner peace, and how by practicing love we can make our own lives more fulfilling.
A Diamond in Your Pocket – Gangaji: Gangaji shows us thought-by-thought how to stop the endless activity of our minds, and experience the brilliance and radiance of who we really are in every present moment.
Super Brain – Dr. Deepak Chopra: A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth.
The Swiss Secret to Optimal Health – Dr. Thomas Rau: For almost 50 years, people have traveled to the Paracelsus Clinic in the Swiss Alps. There, Dr. Thomas Rau’s unique diet rejuvenates his clients, while preventing and curing illness. Proven effective time and again, Dr. Rau’s program can reduce or even eliminate a lifetime of toxins, alleviate chronic conditions and promote overall well-being.
The Disappearance of the Universe – Gary R. Renard: “Destined to be one of the most significant contributions to spiritual literature in this century.” Dr. Wayne Dyer. DU stresses forgiveness itself as the critical linchpin. To forgive others is actually to forgive oneself, undo the ego and its seeming separation, and achieve atonement.
Dying to be Me – Anita Moorjani: Anita Moorjani’s body, after fighting cancer for almost four years, began shutting down. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita improved so rapidly that she was able to be released from the hospital within weeks . . . without a trace of cancer in her body!
Proof of Heaven – Dr. Eben Alexander: Dr. Eben Alexander’s, (a neurosurgeon’s) brain was attacked by a rare illness and for seven days he lay in a coma. While in a coma, Alexander journeyed beyond this world and encountered an angelic being who guided him into the deepest realms of super-physical existence. There he met, and spoke with, the Divine source of the universe itself.
The Power of Now – Eckhart Tolle: Tolle introduces readers to enlightenment and its natural enemy, the mind. The book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light.
Green for Life – Victoria Boutenko: Green for Life details the immense health benefits of greens and suggests an easy way to consume them in sufficient quantities: the green smoothie. This quick, simple drink benefits everyone, regardless of lifestyle, diet, or environment. Green smoothies eliminate toxins, correct nutritional deficiencies, and are delicious as well.
The Lyme Diet – Nicola McFadzean, ND: “I have been treating people with Lyme and coinfections since 1997. People who have suffered for many years recover best when they utilize a comprehensive approach, especially one that includes optimal nutrition. This book is a must-read for anyone who is serious about recovering from chronic illness. The reader will surely benefit from Dr. McFadzeans comprehensive collation of wisdom in a user-friendly format.” Therese Yang, M.D.