Stop the Suffering

I might be the only person I know who hasn’t watched Grey’s Anatomy…until now. It was only last week that I began on Season 1, Episode 1…and I’m officially in binge watch mode. After two weeks of putting more mileage on my car than I normally do in four...

Going with the flow

“Going with the flow” is an expression we often hear and often tell ourselves we are doing. But is it really something we do? Isn’t it perhaps simply a way of being in which we are receiving life as it is without succumbing to the resistance our thoughts entice?...

On suffering and forgiveness

Today I read a quote by one of my favorite non-dualistic teachers, Rupert Spira: “Have the courage and the clarity to see that God neither cares nor even knows about suffering. Suffering is resistance, and God – eternal, infinite Awareness – like empty space, knows no resistance, and therefore cannot know suffering.” It...