Going with the flow

“Going with the flow” is an expression we often hear and often tell ourselves we are doing. But is it really something we do? Isn’t it perhaps simply a way of being in which we are receiving life as it is without succumbing to the resistance our thoughts entice?...

Gratitude

“Everything that is today could not be if it were not for that which was before.” ~ Abraham ….and for that which was before, I am grateful. I sit in profound gratitude for the experience of community and friendship in the Lyme community, and for enjoying that in person...

On suffering and forgiveness

Today I read a quote by one of my favorite non-dualistic teachers, Rupert Spira: “Have the courage and the clarity to see that God neither cares nor even knows about suffering. Suffering is resistance, and God – eternal, infinite Awareness – like empty space, knows no resistance, and therefore cannot know suffering.” It...

Meditations on Death

At my sickest, when I was sure that death was imminent, I stopped resisting everything about the experience and surrendered. In that moment I  became fully present to the ‘now’, and I experienced the essence of Self. And in that moment, I felt completely fulfilled and I made peace...

Teens and Lyme Disease

At a glance it would seem so unfortunate that a teenager would be dealt the hand of Lyme disease on top of dealing with the social challenges of being a teen. How unfair, that at a time when going out with friends, experimenting with life and social ‘rules’ would...

Never-ending Blue

Who am I? The ultimate question. I remember being 7 years old and contemplating that very question. I went through my entire body looking for that answer. Am I my hands because I can feel things through touch? Am I my eyes because I can see? Am I my...

Finding my Self in a barn

I’ve learned from this beautiful, 120 year old barn. Filled with the accumulated dirt and debris over it’s long and mysterious life, it holds the scents of over a century of history and earthiness.  It has been used in ways I have no knowledge of, and it has tired...

Dog Therapy

My eyes opened to see two sets of brown eyes peering expectantly at me. This is a daily routine. The dogs wait with great anticipation for their morning walk on the trails.  I hear my mind kick into high gear, as usual, reviewing the list of things I’d like...

So much to say about so little

After years of reading many books by wonderful teachers and authors (Chopra, Tolle, Dyer, Gangaji, Hawkins, Katie, Rumi…to name a few), participating in personal development programs, meditating, chanting, personal introspection, listening to talks and seminars, trying all sorts of different healing modalities, I have come to realize something….so much...